A 3-day intensive & highly practical live workshop online training program , including a methodology manual containing key resources to teach yoga to adolescents throughout the developmental period (age 13 to

17).

You will build on the necessary tools to manage the constant change in the mental & emotional state of teenagers and to be able to connect with them through the language of Yoga.

The program includes basic beginner to more advanced Yoga Asanas (poses) as well as a variety of Meditation techniques, Mindfulness exercises, AcroYoga, breathing techniques, psychological and emotional state at this age. Adapted games and resources for this ages.

You will learn how to structure a class for different age groups, how to interact, assist & cater for children of all needs & abilities through Yoga, Meditation, Mindfulness & Positive Thinking.

The training course is endorsed by Yoga Alliance International – YAI – internationally accredited.

Course materials:

Methodolical manual

Extra pre recorded lessons in video

About Cayetana Rodenas

Yoga&Kids founder, Cayetana, was born and raised in Madrid, Spain.
Since a very young age she got involved in different Performing Arts, studying Drama, Song and dance. She also studied Education and worked as a Drama & Dance Teacher for several years. Nowadays, she makes good use of everything when teaching kids and grown-ups.

Later on, Yoga came into her life, when she was living in Australia, practicing Hatha and Ashtanga yoga, when she decided to become a yoga teacher. After her oldest daughter was born, she wanted to practice yoga together so she completed her first Kids Yoga Teacher Training with Marsha Wenig and later on The Radiant Child Yoga Program with Shakta Kaur Khalsa.
She came back to her hometown and opened a yoga studio where she was teaching Hatha, Vinyasa and Dynamic styles of Yoga, as well as Yoga for Kids, Pregnancy Yoga and Mom&Baby Yoga. Soon after that, she had the oportunity to work as a trainer with and international kids teacher training company, where she spent six wonderful years traveling and training teaching in different countries and imeeting wonderful people from all over the world!
Cayetana starred in a TV program in Spain, introducing the Yoga section and she is currently in the process of completing another project that will be broadcasted soon!

After all this years of experience, she decided to create the Yoga&Kids Teacher Training program for teachers, educators, parents, physiotherapists, or any person who wants to bring the joy and benefits of yoga to every kid in the world.

Cayetana is a certified Unnata Aerial Teacher Trainer and also completed a Thai Massage Expert training. She is always learning new things, acquiring new knowledge, so she can keep evolving and growing as a teacher and share it with her students.

All her passion for Yoga, Arts, Movement and Teaching is what she mostly want to share with her students – showing them how wonderful and unique they all are, respecting their individuality and supporting them in finding their own essence and their own happiness within.

Connect with her in Facebook Cayetana Facebook  and for Instagram Cayetana Instagram