Namaste Events in 2024…

Event Day and Date Time
October 2024
Kundalini Yoga Wellness Wednesdays 2nd, 9th, 16th, 23rd Oct 24 7.50 – 9pm

Past Events

Event Day and Date Time
Day Retreat with Sara Drumond and Monica Pardees Sunday 02 June 24 11 – 5.30pm
REIKI TRAINING Level I with Geeta and Dharmamitra 11 and 12 May 9am – 6pm and 9am – 1.30pm
4 Day Yoga Detox Wellness Program with Jennifer Greenlees 10th, 17th, 24th April 1st May 8 -9pm
Bodyrolling workshop with Jennifer Greenlees 27 January 2024 10am – 12.30pm
New Year – Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya 21 January 2024 2-4pm
Winter Kundalini Yoga, Meditation & Sound Bath Bliss! 11 Nov 2023 2 – 4pm
Saturday Classes with Keshav Rupakheti 02 Sept, 07 Oct and 02 Nov 10am – 12noon
Conscious Conception Keeper Course with Sara Natalia Drumond   06 Aug 2023 11.30 – 18.30
Cacao Ceremony Facilitator Initiation with Sara McDonald 01 and 02 July 2023 11.30 – 18.00 Saturday and Sunday
Nataraj – dance and meditation in motion Fri 16 June 2023 18.00 – 19.30
Bodyrolling Workshop with Jennifer Greenlees  22 April 2023 10am – 12.30pm
Online – Yoga for Kids Teacher Training with Yoga&Kids 24 – 26 March 2023    Fri 2-5pm, Saturday 12-3pm, Sunday 12 -4pm
Body Wisdom & Ayurveda for Women with Sara 25 and 26 March 2023 11.30 – 18.00 Saturday and Sunday
Learn Mindfulness for Kids with Cayetana Sunday 12 March 23 4-6pm
Love – Self-Compassion Workshop with Bridgeen Rea-Kaya Sunday 12 Feb 2-4pm
Bodyrolling, Kundalini yoga and meditation with Jennifer Greenlees Saturday 25 February 2023 10 – 12.30pm
Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya Sunday 13 Nov 2022 2-4pm
Bodyrolling Workshop with Jennifer Greenlees Sat 01 Oct 2022 10am – 12.30pm
Belly Dance Craft with Sara McDonald Saturdays from 10 Sept 2022 10 – 11am
Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya  03 July 2022
ONLINE Yoga for Kids Teacher Training with Yoga&Kids 28 -30 Jan 2022 Fri 2-5pm, Saturday 12-3pm,  Sunday 12-3pm
Yoga for Teens Teacher Training with Cayetana Rodenas Fri 14 – Sunday 16 Feb  2019 Fri 1pm – Sunday 5.30pm

Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.

Click on the Event to find out more about it.

Please book into each event as soon as you can. Phone/text Jennifer 07966912953

Prepay options are available for some events, please check details.

Namaste, Jennifer and Keshav



Inner Work – Immersive Weekend with Sara McDonald

Self Development, Inner healing and Yogic Teachings

with Sara McDonald from Shakti Wellness Studio


03 Dec 2022 – 12.30-6.30pm
04 Dec 2022 – 12.30-6.30pm

£225 (early rate – extended to 17 Oct 2022)

£255 (after 17 Oct)

Please book via Sara’s website –  www.kundaliniyogaforwomen.com

Life cycles: The seven year cycle in our journey

Healing our wounds: Inner child memories

Movement as medicine: Move the stagnant energy

Triple Goddesses Goddesses of the lunar cycle: Women’s mysteries Living the lunar cycle: Living in balance with Mother Nature The sharing circle: trust & sisterhood Tarot as a mirror of the soul: insights from the unknown Maintaining your goddess vibration Art of listening Overcoming negative patterns: Toxic positivity & duality Building confidence: Finding my voice Duality and subconscious clearing Rites of passages: New me Goddess meditation: Meditation as medicine Spiritual Detox: Spiritual psychology & coaching Rebirth into a New You ceremony Early bird £225 Regular fee £250 How to book: www.kundaliniyogaforwomen.com *Once enrolled you will have access to the course recording + manual + platform log in with bonus material

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Course early bird fee £225 limited time (regular fee £250) 

For more info on the full training go to www.kundaliniyogaforwomen.com

Sara McDonald

Director Shakti Wellness Studio


Sat 19 Nov 2022 – Prosperity Meditation Workshop with Jennifer Greenlees

Sat 19 Nov 2022 – Sat 19 Nov 2022 – Prosperity Meditation Workshop with Jennifer Greenlees

Learn How to Switch Off

with Jennifer Greenlees

10am – 12.30pm

£29

Please book here

 ……………………………..

Learn how to switch off from stress and the daily distractions in our busy lives. Come along to a new Prosperity Mediation Workshop 19th November 10-12:30pm at Namaste Yoga Belfast 265A Ormeau Road, BT7 3GG

Learn How to Switch Off and Meditate…

Jennifer will be sharing lots of different ways to help you quieten busy minds and focus on meditation. Meditation releases reactions and unconscious habits and builds our intuition and awareness of self. 

There is a treasure trove of meditations to choose from in the Kundalini Yoga tradition along many themes including prosperity. Many people have the belief that spiritual people can not be prosperous and that prosperous people have a hard time being spiritual. However spiritual people are connected to the Source of everything and spiritual people are probably the most prosperous people of all. Furthermore, a prosperous person has what it takes to give, so a truly prosperous person has what it takes to be very spiritual.

Many of us have limiting beliefs around money that may have been passed down from generation to generation concerning money and the lack of it. These thoughts create feelings of struggle, fear, anxiety and lack of security. Prosperity meditations bring joy to the heart and mind. They are wonderful to do just for the fun of it even if prosperity is not an issue. 

With all the uncertainty we have been living through currently during and post covid, I think this is a perfect time to be focusing on prosperity. The qualities that lead to prosperity also allow us to survive with our sanity intact even when “all hell’s breaking loose” seems like an understatement. A positive attitude, an open heart, and the willingness to reach out to others, being at the right place at the right time, and coming through all obstacles with radiant success are exactly the qualities we need right now… and these are exactly the qualities that make for prosperity. 

The people who are happiest at times like these are those who meditate, those who reach out to others in service, those who follow the calls of their souls, those who keep their hearts open. These qualities keep us from collapsing in deadly times, and these same qualities bring us prosperity. May you learn these techniques so that you have the power to give. May you empower yourself so that you can empower others. May you be kind to yourself so that you can be kind to all creation. May the universe shower you with all blessings

Please wear loose comfortable clothing, white if possible. If you don’t have a white t-shirt Jennifer has them for sale.

https://jennifergreenlees.com/shop/

To sign up follow this link

https://jennifergreenlees.com/meditation-workshop-belfast/


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Kundalini Yoga Wellness Wednesdays

Time: 7.50 - 9pm

Price: £48

Kundalini Yoga Wellness Wednesdays

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