Namaste Events in 2024…
| Event | Day and Date | Time |
| October 2024 | ||
| Kundalini Yoga Wellness Wednesdays | 2nd, 9th, 16th, 23rd Oct 24 | 7.50 – 9pm |
Past Events
| Event | Day and Date | Time |
| Day Retreat with Sara Drumond and Monica Pardees | Sunday 02 June 24 | 11 – 5.30pm |
| REIKI TRAINING Level I with Geeta and Dharmamitra | 11 and 12 May | 9am – 6pm and 9am – 1.30pm |
| 4 Day Yoga Detox Wellness Program with Jennifer Greenlees | 10th, 17th, 24th April 1st May | 8 -9pm |
| Bodyrolling workshop with Jennifer Greenlees | 27 January 2024 | 10am – 12.30pm |
| New Year – Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | 21 January 2024 | 2-4pm |
| Winter Kundalini Yoga, Meditation & Sound Bath Bliss! | 11 Nov 2023 | 2 – 4pm |
| Saturday Classes with Keshav Rupakheti | 02 Sept, 07 Oct and 02 Nov | 10am – 12noon |
| Conscious Conception Keeper Course with Sara Natalia Drumond | 06 Aug 2023 | 11.30 – 18.30 |
| Cacao Ceremony Facilitator Initiation with Sara McDonald | 01 and 02 July 2023 | 11.30 – 18.00 Saturday and Sunday |
| Nataraj – dance and meditation in motion | Fri 16 June 2023 | 18.00 – 19.30 |
| Bodyrolling Workshop with Jennifer Greenlees | 22 April 2023 | 10am – 12.30pm |
| Online – Yoga for Kids Teacher Training with Yoga&Kids | 24 – 26 March 2023 | Fri 2-5pm, Saturday 12-3pm, Sunday 12 -4pm |
| Body Wisdom & Ayurveda for Women with Sara | 25 and 26 March 2023 | 11.30 – 18.00 Saturday and Sunday |
| Learn Mindfulness for Kids with Cayetana | Sunday 12 March 23 | 4-6pm |
| Love – Self-Compassion Workshop with Bridgeen Rea-Kaya | Sunday 12 Feb | 2-4pm |
| Bodyrolling, Kundalini yoga and meditation with Jennifer Greenlees | Saturday 25 February 2023 | 10 – 12.30pm |
| Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | Sunday 13 Nov 2022 | 2-4pm |
| Bodyrolling Workshop with Jennifer Greenlees | Sat 01 Oct 2022 | 10am – 12.30pm |
| Belly Dance Craft with Sara McDonald | Saturdays from 10 Sept 2022 | 10 – 11am |
| Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | 03 July 2022 | |
| ONLINE Yoga for Kids Teacher Training with Yoga&Kids | 28 -30 Jan 2022 | Fri 2-5pm, Saturday 12-3pm, Sunday 12-3pm |
| Yoga for Teens Teacher Training with Cayetana Rodenas | Fri 14 – Sunday 16 Feb 2019 | Fri 1pm – Sunday 5.30pm |
Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.
Click on the Event to find out more about it.
Please book into each event as soon as you can. Phone/text Jennifer 07966912953
Prepay options are available for some events, please check details.
Namaste, Jennifer and Keshav
08 May 2022 Mindful Self-Compassion Workshop
Mindful Self-Compassion Workshop
with Bridgeen Rea-Kaya from Immeasurableminds.co.uk
Sunday 08 May 2022
2-4pm
£25
Please book via immeasurableminds.co.uk
My first in person workshop since March 2020! Join us for some deep relaxation, self-compassion and mindfulness practices.
I’m super-excited to announce my first public ‘in-person’ workshop since March 2020. Come join us for some deep relaxation, self-compassion and mindfulness practices.
Take some time out for your wee self. These practices are all about increasing how well we love ourselves and others. PLUS a unique opportunity to connect in person with other local like minded people.
Mindful self-compassion is the foundation of emotional healing—being aware in the present moment when we’re struggling with feelings of inadequacy, despair, confusion, and other forms of stress (mindfulness) and responding with kindness and understanding (self-compassion). Mindful self-compassion also means holding difficult emotions—fear, anger, sadness, shame and self-doubt—and ourselves, in loving awareness, leading to greater ease and well-being in our daily lives.
Mindful self-compassion can be learned by anyone. It’s the practice of repeatedly evoking good will toward ourselves especially when we’re suffering—cultivating the same desire that all living beings have to live happily and free from suffering. And as the Dalai Lama says, self-compassion is the first step toward compassion for others.
The workshop is suitable for everyone from complete beginners to experienced practitioners. It fun, practical and experiential. I’ve been running this workshop for five years and people regularly re-attend.
It is possible to buy a ticket as a gift, the person just needs to give the name the ticket was booked under when they check in with me on the day.
Thank you, I look forward to seeing you.
- Event Date:
April 19, 2020
Online 2021 – Yoga for Teens Teacher Training with Cayetana Rodenas from Yoga&Kids
BOOK > £100 deposit is required to secure your place – To pay Click here.
……………………………………………………………………………………………………………………….
3-Day Yoga for Teens Teacher Training
Facilitated by Cayetana Rodenas from Yoga & Kids
Friday 25 – Sunday 27 Feb 2022
£260 – Early rate – if paid in full by 22 Feb 2022
£300 – full tuition
Email [email protected]
The Course
#Yoga for Teens. #yogateachertrainingnorthernireland
A 3-day intensive & highly practical live workshop online training program , including a methodology manual containing key resources to teach yoga to adolescents throughout the developmental period (age 13 to 17).
You will build on the necessary tools to manage the constant change in the mental & emotional state of teenagers and to be able to connect with them through the language of Yoga.
The program includes basic beginner to more advanced Yoga Asanas (poses) as well as a variety of Meditation techniques, Mindfulness exercises, AcroYoga, breathing techniques, psychological and emotional state at this age. Adapted games and resources for this ages.
You will learn how to structure a class for different age groups, how to interact, assist & cater for children of all needs & abilities through Yoga, Meditation, Mindfulness & Positive Thinking.
The training course is endorsed by Yoga Alliance International – YAI – internationally accredited.
Schedule (3 hours online each day):
Friday 14:00 – 17:00
Saturday 12:00 – 15:00
Sunday 12:00 – 15:00
Course materials:
Methodolical manual
Extra pre recorded lessons in video
About Cayetana Rodenas
“I’m very excited that we are able to go to Belfast, Northern Ireland. I have given training in
various countries and I have seen how this discipline is having an excellent reception in yoga centers, sports centers, training centers or schools, as parents are increasingly better informed and ask for these type of disciplines after realizing the benefits they bring to the development of their children, including the improvement in some common disorders at
those ages and at this point in time that we live in” Cayetana.
Yoga&Kids founder, Cayetana, was born and raised in Madrid, Spain.
Since a very young age she got involved in different Performing Arts, studying Drama, Song and dance. She also studied Education and worked as a Drama & Dance Teacher for several years. Nowadays, she makes good use of everything when teaching kids and grown-ups.
Later on, Yoga came into her life, when she was living in Australia, practicing Hatha and Ashtanga yoga, when she decided to become a yoga teacher. After her oldest daughter was born, she wanted to practice yoga together so she completed her first Kids Yoga Teacher Training with Marsha Wenig and later on The Radiant Child Yoga Program with Shakta Kaur Khalsa.
She came back to her hometown and opened a yoga studio where she was teaching Hatha, Vinyasa and Dynamic styles of Yoga, as well as Yoga for Kids, Pregnancy Yoga and Mom&Baby Yoga. Soon after that, she had the oportunity to work as a trainer with and international kids teacher training company, where she spent six wonderful years traveling and training teaching in different countries and imeeting wonderful people from all over the world!
Cayetana starred in a TV program in Spain, introducing the Yoga section and she is currently in the process of completing another project that will be broadcasted soon!After all this years of experience, she decided to create the Yoga&Kids Teacher Training program for teachers, educators, parents, physiotherapists, or any person who wants to bring the joy and benefits of yoga to every kid in the world.Cayetana is a certified Unnata Aerial Teacher Trainer and also completed a Thai Massage Expert training. She is always learning new things, acquiring new knowledge, so she can keep evolving and growing as a teacher and share it with her students.All her passion for Yoga, Arts, Movement and Teaching is what she mostly want to share with her students – showing them how wonderful and unique they all are, respecting their individuality and supporting them in finding their own essence and their own happiness within.Connect with her in Facebook Cayetana Facebook and for Instagram Cayetana Instagram
- Event Date:
February 25, 2022
Kundalini Yoga Wellness Wednesdays
Time: 7.50 - 9pm
Price: £48
Kundalini Yoga Wellness Wednesdays