Namaste Events in 2024…
| Event | Day and Date | Time |
| October 2024 | ||
| Kundalini Yoga Wellness Wednesdays | 2nd, 9th, 16th, 23rd Oct 24 | 7.50 – 9pm |
Past Events
| Event | Day and Date | Time |
| Day Retreat with Sara Drumond and Monica Pardees | Sunday 02 June 24 | 11 – 5.30pm |
| REIKI TRAINING Level I with Geeta and Dharmamitra | 11 and 12 May | 9am – 6pm and 9am – 1.30pm |
| 4 Day Yoga Detox Wellness Program with Jennifer Greenlees | 10th, 17th, 24th April 1st May | 8 -9pm |
| Bodyrolling workshop with Jennifer Greenlees | 27 January 2024 | 10am – 12.30pm |
| New Year – Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | 21 January 2024 | 2-4pm |
| Winter Kundalini Yoga, Meditation & Sound Bath Bliss! | 11 Nov 2023 | 2 – 4pm |
| Saturday Classes with Keshav Rupakheti | 02 Sept, 07 Oct and 02 Nov | 10am – 12noon |
| Conscious Conception Keeper Course with Sara Natalia Drumond | 06 Aug 2023 | 11.30 – 18.30 |
| Cacao Ceremony Facilitator Initiation with Sara McDonald | 01 and 02 July 2023 | 11.30 – 18.00 Saturday and Sunday |
| Nataraj – dance and meditation in motion | Fri 16 June 2023 | 18.00 – 19.30 |
| Bodyrolling Workshop with Jennifer Greenlees | 22 April 2023 | 10am – 12.30pm |
| Online – Yoga for Kids Teacher Training with Yoga&Kids | 24 – 26 March 2023 | Fri 2-5pm, Saturday 12-3pm, Sunday 12 -4pm |
| Body Wisdom & Ayurveda for Women with Sara | 25 and 26 March 2023 | 11.30 – 18.00 Saturday and Sunday |
| Learn Mindfulness for Kids with Cayetana | Sunday 12 March 23 | 4-6pm |
| Love – Self-Compassion Workshop with Bridgeen Rea-Kaya | Sunday 12 Feb | 2-4pm |
| Bodyrolling, Kundalini yoga and meditation with Jennifer Greenlees | Saturday 25 February 2023 | 10 – 12.30pm |
| Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | Sunday 13 Nov 2022 | 2-4pm |
| Bodyrolling Workshop with Jennifer Greenlees | Sat 01 Oct 2022 | 10am – 12.30pm |
| Belly Dance Craft with Sara McDonald | Saturdays from 10 Sept 2022 | 10 – 11am |
| Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | 03 July 2022 | |
| ONLINE Yoga for Kids Teacher Training with Yoga&Kids | 28 -30 Jan 2022 | Fri 2-5pm, Saturday 12-3pm, Sunday 12-3pm |
| Yoga for Teens Teacher Training with Cayetana Rodenas | Fri 14 – Sunday 16 Feb 2019 | Fri 1pm – Sunday 5.30pm |
Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.
Click on the Event to find out more about it.
Please book into each event as soon as you can. Phone/text Jennifer 07966912953
Prepay options are available for some events, please check details.
Namaste, Jennifer and Keshav
Yoga for Kids Teacher Training with Yoga&Kids
3-Day Yoga for Kids Teacher Training
Facilitated by Yoga & Kids
Friday 08 – Sunday 10 May 2020
£400 – Early Bird (until 08 April 2020)
£450 – full tuition
TO BOOK > £100 deposit is required to secure your place – Please pay via our bookings page.
Email [email protected]
The Course
#Yoga for kids #yoga for children #innerchild
ANYONE can do this Training – you DO NOT need to be a yoga teacher.
This Teacher Training is a 3 day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child, in order to be able to work with children and teach them Yoga in a very joyful, playful and positive way.
It is an opening of the heart, coming back to where it all started.
In this training you will receive the tools, knowledge and confidence to become a professional Kids Yoga Teacher, as soon as you complete the course.
You will be provided with a fully comprehensive manual for you to keep, as a long time reference to creating your classes and getting the inspiration for your teachings.
Schedule
Friday 13:00 – 17:00
Saturday 09:00 – 18:00
Sunday 09:00 – 16:00
Course Content:
- Games and techniques to teach Yoga in a playful way
- Games and techniques to teach Yoga to different age groups
- Yoga Asanas for kids, partner and group
- Breathing and meditation techniques and games
- Group dynamics for kids and teenagers
- Acroyoga basics and Thai Massage sequence for kids
- How to teach Yamas and Niyamas to kids
- How to teach Pranayama to kids
- How to teach Family Yoga
- How to keep and maintain kids’ attention during the class
- Basic Yoga techniques for special needs kids
- How to create and sequence your class
Who Should Attend:
- Yoga teachers and yoga students who LOVE children
- Preschool & school educators
- Physical education and health education teachers
- School or family counselors
- Child psychologists
- Social workers
- Occupational therapists
- Physical therapists
- Camp counselors
- Recreation directors
- Pediatricians
- Any other professionals who regularly work with children
This course is certified by the Yoga Alliance International, YAI, and it qualifies you to teach Kids Yoga anywhere in the world
About Yoga & Kids
Yoga&Kids founder, Cayetana, was born and raised in Madrid, Spain.
Since a very young age she got involved in different Performing Arts, studying Drama, Song and dance. She also studied Education and worked as a Drama & Dance Teacher for several years. Nowadays, she makes good use of everything when teaching kids and grown-ups.
Later on, Yoga came into her life, when she was living in Australia, practicing Hatha and Ashtanga yoga, when she decided to become a yoga teacher. After her oldest daughter was born, she wanted to practice yoga together so she completed her first Kids Yoga Teacher Training with Marsha Wenig and later on The Radiant Child Yoga Program with Shakta Kaur Khalsa.
She came back to her hometown and opened a yoga studio where she was teaching Hatha, Vinyasa and Dynamic styles of Yoga, as well as Yoga for Kids, Pregnancy Yoga and Mom&Baby Yoga. Soon after that, she had the oportunity to work as a trainer with and international kids teacher training company, where she spent six wonderful years traveling and training teaching in different countries and imeeting wonderful people from all over the world!
Cayetana starred in a TV program in Spain, introducing the Yoga section and she is currently in the process of completing another project that will be broadcasted soon!
After all this years of experience, she decided to create the Yoga&Kids Teacher Training program for teachers, educators, parents, physiotherapists, or any person who wants to bring the joy and benefits of yoga to every kid in the world.
Cayetana is a certified Unnata Aerial Teacher Trainer and also completed a Thai Massage Expert training. She is always learning new things, acquiring new knowledge, so she can keep evolving and growing as a teacher and share it with her students.
All her passion for Yoga, Arts, Movement and Teaching is what she mostly want to share with her students – showing them how wonderful and unique they all are, respecting their individuality and supporting them in finding their own essence and their own happiness within.
Connect with her in Facebook Cayetana Facebook and for Instagram Cayetana Instagram
- Event Date:
May 08, 2020
19 Jan 2019 – Yoga Fulness with Keshav and Bridgeen
Yoga Fulness
with Keshav Rupakheti and Bridgeen Rea-Kaya
45 mins Yoga & 45 mins Mindfulness Meditation
Saturday 19 January 2019
10.30am – 12 noon
£18
…………………………………….
A Special Event
We have been asked to do an event like this so many times. And here it is!
Yoga and Mindfulness together at the same workshop!
2 of Northern Ireland’s finest have come together for this unique workshop.
Keshav Rupakheti, Owner, Director and Principal Yoga instructor of Namaste Yoga Centre. With over 20 years experience teaching Yoga and training Yoga instructors.
Bridgeen Rea-Kaya, Mindfulness Coach, Owner of Mindfulness company Immeasurableminds. With over 10 years experience teaching Mindfulness Meditation and Mindfulness practices.
45 minutes of Yoga followed by 45 minutes of Mindfulness meditation.
You do not need any experience of Yoga or Mindfulness to attend.
Totally suitable for Beginners.
Please wear suitable clothing such as sports gear and bring warm clothes to put on during the Mindfulness session.
Please book your place via our schedule and bookings page or by leaving in the only at the Namaste Yoga Centre.
- Event Date:
January 19, 2019
Kundalini Yoga Wellness Wednesdays
Time: 7.50 - 9pm
Price: £48
Kundalini Yoga Wellness Wednesdays