Level 1 Yoga (60mins)

This is our easiest yoga class. You will learn the basics of the yoga postures with a guided relaxation at the end.

Level 1 – Wednesday at 5.40pm

Level 1 – Tuesday at 6.50pm

We have extra mats but it is nice to use your own if you have one.

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£10 Book online

£72 – 8 week session – book here

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Suitable for:

• if you are physically out of shape or new to exercise

• Recovering from illness or injury

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Your teacher will guide you through the poses and instruct you on any modifications that you need.

Orla McKeagney and Keshav Rupakheti teach the Level 1 (Absolute Beginners) Yoga Classes.

Many people love this level of class and are happy to continue month after month. However, if you feel ready to move up a gear, then you are welcome to switch to a Level2/Beginners Yoga Class.

Ask your teacher if you are not sure if you are ready.

New to yoga? find out more about this ancient practice.

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.